Health and Wellness

We support families on their journey to radical self-care, family quality time, and emotional well-being! Our programs and advocacy strive for Black and Latinx multigenerational wellness in West Contra Costa County. We’re driven by programming that is family-centered, equity-oriented and empowers individuals and communities to lift up social and racial justice.

For more information on Health and Wellness at FIERCE Advocates, contact Shukura Lattier or Karen Alvarado
510-232-5812 ext 406
slattier@fierceadvocates.org or kalvarado@fierceadvocates.org

Life Coaching

Black and Latinx residents receive accessible, no-cost, culturally competent 1-1 life coaching from well-trained mentors and certified coaches from the local community

Women and men receive personal development guidance through free one-on-one coaching sessions. They develop a practice for setting and achieving life goals and overcoming barriers that prevent them from realizing their dreams for themselves and family.

Women's Sanctuary

Women join our Black Women’s and Latina Sanctuary groups to heal, decompress, share information and build community. The environment is supportive and peaceful for those seeking wellness in their lives. Women emerge with greater personal and collective power. Thriving is our goal here.

Holding Space: Men's Sanctuary

Holding Space helps you tackle goal setting, accountability, and leadership development alongside other men of color. This freeing environment helps men of all ages adopt a holistic (physical, mental, social) approach to health. You’ll also handle stress better, receive peer support, learn self-care methods, and greatly boost your confidence in caring for yourself and your family.

“Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.”

-Audre Lorde